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The ‘Medjoul’ is the finest of dates. It is grown in the Jericho area which has the perfect climate for producing these delicious, soft and succulent dates.
Dates have a noble history and is one of the most nutrient packed fruits there is. Dates are high in fibre which can help promote good colon health. They also contain a good amount of magnesium which is said to have anti-inflammatory benefits.
Eat moderately as dates are high in sugar, you only need a few to be satisfied.